Tantra Yoga

What is Tantta Yoga?

When you search the internet you find, lately, many disclaimers related to what tantta has been misused or missunderstood to stand for.

For me, the main idea that still remains as the most defining, after years of practicing it, is “ iti, iti” a principle meaning “ both this, and that”, standing true to the goal of of inclusion of tantra . Tantra is a yoga that takes you from how and where you are, in the present moment and keeps you in the world, to teach you that the way of inclusion is the way to enlightenment.

It teaches you how to find the balance between the macrocosmos, the universe, and your inner microcosmos, through the principle of resonance, based on which everthing that is found in the big universe is also found in the small, inner universe. We are all part of one, all included, no one is left out.